Day 4 - Yoga

Diet:  Mostly stuck with it.  We've been watching Mary, and Janae was exhausted.  She has been super great preparing all these crazy meals that P90X has in their diet guide, but last night we just didn't have time.  Instead, I got a steak salad from Costa Vida with no tortilla.  Not exactly following the diet guide, but pretty close.  Also, I got Janae some horchata, and I didn't even drink any!

Today was Yoga.  This workout is 90 minutes!  Sheesh, some of these take forever!  Anyway, the workout was actually really nice.  Don't get me wrong - it was hard!  I had shaking arms/legs, I fell over, and I stretched a LOT.  But still, at the end, I felt good.  So far (the other three workouts), afterward I've just felt like I wanted to die, but after this one, it was nice.  I was tired, but energized.

The end of the yoga routine they called "Belly Yoga" or something like that - basically it was ab workouts.  That's kinda lame, since I did Ab Ripper X yesterday and will do it again tomorrow.  Oh well, no pain, no gain, right?

Haha also, it turns out yoga uses your quads a lot.  What woulda thunk!  That means that every day so far I have used my quads until they collapse.  No wonder they hurt!  And I get to do it again tomorrow!